Electrical Stimulation – Neufit

By taking advantage of powerful principles, we have simplified fitness into something that you can do at home with little to no exercise equipment. In this 3-video series by Garrett Salpeter, the founder of NeuFit, we cover:

  1. The Neurology of Fitness – the powerful principles you need to know to actually make progress in your training
  2. Daily Mobility Workout – a 5-10 minute series of movements to keep your joints healthy and stimulate your nervous system for greater fitness
  3. Follow-Along Workout – a scaleable 10-30 minute workout to simultaneously train flexibility, strength, endurance, and joint health and longevity

At NeuFit, we use upgraded neurological stimulation to reprogram the body for faster healing and high performance. Much of the value is in the technology, and much is in the neurologically-based methodology. Here, we are sharing a glimpse into that methodology and how you can use it to achieve results on your own. If you like what you see here, and are interested in learning more about what NeuFit can do for you, please go to www.neu.fit

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